The Journey

As Anna settled into the comfortable recliner in our session room, I could see both skepticism and hope in her eyes. The pre-talk had helped build trust, but she was still questioning whether her analytical mind would allow her to access anything meaningful.

"What if I'm not a good subject for hypnosis?" she asked. "What if my mind just keeps chattering and nothing happens?"

I reassured her that QHHT® isn't about forcing anything. The Higher Self knows exactly what Anna needs to experience, and her job is simply to allow rather than control.

As we began the induction, Anna's breathing gradually deepened. Her face softened, the tension lines around her eyes smoothing away. Within minutes, she had moved into the deeper levels of consciousness where QHHT® operates.

The first images that came to Anna were of a stone cottage surrounded by herbs and wildflowers. She found herself as a woman named Elara, a healer in what felt like medieval times. The details emerged naturally , the texture of the wooden table where she prepared remedies, the warmth of the fireplace, the faces of the villagers who came seeking help.

"I trust myself completely," Anna whispered, still deep in trance. "I know what people need just by seeing them. I don't know how I know, but I do."

But then the story took a darker turn. Political tensions rose in the village. Someone accused Elara of witchcraft. Fear replaced trust. The community that once sought her healing now turned away, leaving her isolated and doubted.

"I'm so scared of what is going to happen. Maybe I made a mistake. People hate me," Anna continued, tears beginning to flow. "I'm doubting everything now. Maybe I shouldn't have used my gifts to help people. Am I…dangerous?"

As this past life unfolded, I could see Anna's body responding. Her shoulders hunched forward, as if protecting herself from unseen threats. The fatigue she carried in her current life suddenly made sense.

"I am on trial and might be sentenced to death. How could this be happening? I've helped so many people…"

When we called in Anna's Higher Self, the shift in her energy was palpable. Her voice became clearer, more authoritative. The guidance that came through was both profound and practical.

"She's been carrying the fear forward," the Higher Self explained. "The doubt about trusting her inner knowing. In this lifetime, she's dimmed her light to stay safe. The fatigue is the energy it takes to suppress her true nature."

The Session Unfolds

As Anna's Higher Self continued to speak, practical guidance emerged alongside the deeper insights. The chronic fatigue wasn't just about past life trauma, it was also about how Anna was living now.

"She says yes when she means no," the Higher Self observed. "She gives her energy away to keep others comfortable. She's afraid that if she honors her true knowing, people will reject her again."

The Higher Self offered specific guidance: Start small. Begin trusting your first instincts about daily decisions. Notice when you're about to say yes out of fear rather than genuine desire. Create space each morning to connect with your inner guidance before the day takes over.

But perhaps most importantly, the Higher Self performed what felt like an energetic clearing. As Anna lay in trance, I watched her body release layers of held tension. Her breathing became deeper, more natural. Color returned to her face.

"It's like someone just turned on a light," Anna said softly. "I can feel space inside me that I forgot was there."

Final Reflections

In the weeks after her session, Anna noticed she was moving through her days with more ease and self-trust. The fatigue began to lift, and small moments of joy returned. She shifted from feeling lost to feeling quietly guided from within—a transformation she’d thought was out of reach.

The Ripple Effects

Six months later, Anna's life looked quite different. Her former hobby in herbalism and healing had evolved into a deeper exploration of plant medicine. She'd reduced her hours at her corporate job and was beginning to offer herbal consultations to friends.

The fatigue that had brought her to QHHT® had largely resolved, replaced by a steady, sustainable energy that felt aligned with her true nature. She described it as the difference between running on adrenaline and running on life force.

"I understand now why I was so tired," she said during a recent check-in. "I was exhausting myself trying to be someone I'm not."

Integration and Ongoing Growth

Anna's story illustrates something I see frequently in QHHT® sessions: healing isn't just about addressing symptoms but about returning to wholeness. The fatigue, the confusion, the sense that something was missing: these weren't problems to be fixed but signals pointing toward parts of herself that needed to be reclaimed.

The integration process continues months after a session. Anna still has days when old patterns of doubt creep in. But now she has a reference point for her authentic self and tools to return there. When she feels the fatigue, she knows to pause and realign herself.

"The session gave me permission to trust what I've always known," she explains. "And once you remember how that feels, you can't unfeel it."